Tiny Buddha article

So pleased and proud to have an article published on Tiny Buddha: Two Types of Boundaries That Can Help You Take Good Care of Yourself.

Boundaries are everything. They are so important for our self-care, sense of self and for allowing us to receive what we want in our life.

In the article I talk about the kinds of boundaries and also looking at different ways to view our boundaries to make them more effective.

You can read the article here: https://tinybuddha.com/blog/two-types-of-boundaries-that-can-help-you-take-good-care-of-yourself/