Tiny Buddha article

So pleased and proud to have an article published on Tiny Buddha: Two Types of Boundaries That Can Help You Take Good Care of Yourself.

Boundaries are everything. They are so important for our self-care, sense of self and for allowing us to receive what we want in our life.

In the article I talk about the kinds of boundaries and also looking at different ways to view our boundaries to make them more effective.

You can read the article here:



Welcome to my page lovely, I’m so happy to have you here.

This is my space to share my learnings, inspiration and guidance with you.

I have been on my own journey of growth, personal development and healing for some years now and so much has changed for me.

I have grown, and continue to grow, in confidence beyond what I could ever have imagined.

I have embraced, and continue to embrace, challenges that I would have once deemed myself too shy or introverted to even attempt.

As a result of all of the work I have done, I now have a completely different outlook on life, and the kind of woman I am and can be. If it’s possible for me, it is for you too.

I’ve worked hard to uncover what I am here to do and now know it is to help other women find the same for themselves. I spent years of my life living in virtual darkness and as I recovered I vowed I would help to bring other women back into the light.

I’m passionate about helping women to regain their sense of self, teach them to practise radical self-care and how to live in their feminine energy.

It’s never too late to become the woman you were meant to be.


Vicky x